Situational Awareness and Personal Safety Training

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It is a common misconception that personal security demands years of experience or a martial arts background. However, this could not be farther from reality. With the proper guidance and training, most individuals can equip themselves with the necessary skills to keep themselves safe and out of harm’s way.

We are pleased to introduce a one-day Situational Awareness and Personal Safety Training for all to gain the necessary knowledge and skills to protect oneself from dangers and harm.

Join us in this session to acquire the proper knowledge and skills to bolster your safety, security awareness and mental toughness.

Price: MYR300 per person*
Time: 9 am to 5 pm (inc. one-hour lunch break at noon)
Venue: Warrior Base Camp, 12 Jalan Cheah Seng Kim, 11200 Tanjung Bungah, Penang
Warriors: Use the Warrior MY app under Upcoming Sessions
Non-Warriors: Click HERE!



Conor Mc Manus’s foundations in health and fitness started in the early 1990s with the role of a fitness instructor with the Irish Military Special Operations where he plans and leads tactical fitness programs for Tier 1 soldiers. His time in the military has given him real-life experiences of high-performance teamwork, operational leadership, and how to overcome real-life challenges.
He co-founded Warrior Fitness in 2010, to deliver quality community-based health and fitness training that is fun, supportive, inclusive, sometimes challenging but with ‘Real Training- Real Results’.

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