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About this talk

The term “mental toughness” refers to the idea of being able to push past failures by remaining positive and competitive. It also involves training and preparing oneself to be mentally ready for whatever challenge comes our way.

So can mental toughness be developed? How to prepare yourself to be mentally tougher?

Come learn how to identify your personal strengths and develop a personal mental toughness plan.

About this talk

Taking preventive actions to reduce the risks of injuries while training by Coach Conor

To join us for this FREE talk, register here
Non-Warriors : click HERE
Warriors : Use the Warrior MY app under Upcoming Sessions

ABOUT THE FACILITATOR

CONOR Mc MANUS is a former military tactical fitness trainer, he is also a certified Group Personal Trainer, Precision Nutrition Level 1 Coach, Youth Exercise Specialist, & Rehab Trainer.

When he’s not coaching he is active in Road running, Ultra running and Spartan Racing. He has completed Ultra trail races such as Vibram 100 (HK), TMBT (Sabah), UTMF (Japan), Spartan Elite. Conor has helped many in Warrior Fitness to achieve their health and fitness goals through his vast knowledge and experience in nutrition and fitness.

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