~ Watch This Space~
~The next Operation Transformation Program will be Coming Soon~
For more information call +6018 2827 567
Are you ready for a REAL change? Our Operation Transformation program is back for it's 5th round!
- 10-Week Scientifically-Proven Program that fits in with real life
- Sustainable Weight Management
- Health and Fitness Coaching
- Nutritional Guidance
- Motivational Coaching
- Accountability and Group Support
- Fitness Training (Beginners to Advanced)
- Fun and Friendly Environment
Goals of the Program
- Improve your health and fitness > Develop long-term healthy eating habits
- Improve your lean muscle mass, reduce body fat, fit back into those clothes
- Improve your physical and mental performance > Feel better and increase your energy levels
Why is Operation Transformation different?
- No starving yourself
- No low carb misery
- No fad diets
- No detoxes
- No hidden costs
- No costly shakes, unnecessary supplements, gadgets or gizmos
- Operation Transformation Booklet
- 10 weeks of Beginner to Advanced Fitness Training (Worth RM 420)*
- 1x Warrior Boxing Session (Worth RM 30)
- 1x Warrior Suspension Session (Worth RM 30)
- 1x Warrior T-shirt (Worth RM 45)
- Health Screening Blood Test - Before and After (Worth RM 50)
- Body Composition and Fitness Assessments - Before and After
- How to Shop Healthier - Supermarket Visit
- How to Cook Healthier - Cooking Workshop
- Weekly health and fitness guides
- One-on-one coach guidance throughout the program
- Phone and Whatsapp team support
- Advice on Fitness, Nutrition and Motivation
- Professional Photo Sessions upon completion
- 1 x Warrior Award on completion of the program
Early Bird Sign-up (before 8 January 2017): RM 830
Normal Pricing: RM 890
Includes all the above + 10 weeks of Warrior Fitness Training (Beginner to Advanced Levels)* + Access to the website Member Zone).
*Fitness Training includes WBC Weekday Unlimited Program (Red card sessions), excluding Specialist sessions.
*Fitness Training includes 1x Free Warrior Boxing Session & 1x Free Warrior Suspension Session.
*Specialist Sessions are available at RM 150 for 10-tokens (Discount of RM 50, valid only for the duration of OT 5.0).
Note: For current Warriors, your membership will placed on hold during the 10-week program, and you will be able to resume your membership after the end of the program.
Suitable for Beginner to Advanced levels: Your 10-Week Transformation Starts 4 March 2017 - 13 May 2017
For more information please contact +6012-459-4728
Spots are limited so sign up NOW!
What is the OT schedule going to be? Here's our tentative schedule:
4 March: First Session including Blood test, Fitness and Body Composition Assessments.
11 March: Supermarket Visit (Cold Storage, Island Plaza)
18 March: Cooking Workshop
25 March: Blood test Result One-on-One Discussion with Dr
1 April: Participants feedback session
13 May: Closing Session including Blood test, Fitness and Body Composition Assessments.
What is our Fitness Training about? Find out more here!
When and where do we have fitness training? Check out our weekly updated schedule and locations.