Location : Straits Green
- Suitable for all fitness levels
- All over body workout
- Shred fat
- Improve your cardiovascular fitness
- Build core strength and stability
- Fun
- Build lean muscle
- Burn stress
- Improve coordination
For athletes it provides a great cross training option:
- High intensity with relatively low impact on joints.
- For those who are suffering from acute lower limb injuries, boxing allows us to maintain and even improve fitness levels during rehabilitation.
For Life :
- Develop your fitness real life
- Improve your self-defense and survival skills
- Fun scenarios and games
When: Every Thursday and Saturdays 0830hrs
Price :