Raw is high-intensity strength and conditioning training, using non-traditional equipment and training methods. This session helps to overcome various physical and mental challenges in the form of weights and body weights. Obstacles may include climbing over walls and navigating over varied terrains while carrying heavy objects, traversing bodies on grass, crawling, and battling over rope/kettlebells/sandbag/bucket/slam ball and many more.
What to expect?
- Strength and Conditioning Workouts
- Non-traditional Equipment
- Games and Challenges
- Fun and Friendly
- Professional Coaching
- Improved Health and Athletic Performance
- Fat Burning
- Enhanced Teamwork and Mental Toughness