What’s Offered
Apex Training: Race Prep & Coaching for HYROX. The programs are designed to prepare participants specifically for HYROX-style racing. Experienced athletic coaches lead all sessions, including
- Running
- Rowing
- Ski Erg
- Wall balls
- Sleds
- Kettle bells
- Sandbags
- Endurance sessions
- strength sessions
- metcons and HIIT sessions
- focus flexibility
- suspension training
The key difference with Warrior training is the combination of outdoor and indoor training environments, led by experienced coaching teams with unique backgrounds in racing and sports, all meeting national standards.
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