Spartan Community Workout

HomeWhat We DoSpartan Community Workout

We’re gearing up for Spartan 2023 with new proportions so come and train with us. It matters not if you have signed up for any upcoming Spartan races as ALL ARE WELCOME.

The workout will focus on developing strength and conditioning for a Spartan race. Expect sandbags, weighted buckets, weights, strength exercises, team games and coaching during this one-hour coach-led workout, including warmup and cool down.

Warrior training is suitable for all fitness levels. Learn more HERE.

What should I bring?

Sports attire, lots of water, towel/ change of clothes, and plenty of CAN DO ATTITUDE!

Is there an age limit to enter the event?

Only 15 years old and above.

KOTA KINABALU

Register here
Warriors and Non-Warriors : EVENTBRITE or HOWEI

Important: Please register at any of the links above so that if there is a change of location, we will be able to inform you before the event. 

PENANG

Register here
Non-Warriors : EVENTBRITE or HOWEI
Warriors : Use the Warrior MY app under Upcoming Sessions

Important: Please register at any of the links above so that if there is a change of location, we will be able to inform you before the event.

Meet at the exit car park 15 minutes before the event.

Powered by Caritech Web Design