Penang offers a variety of outdoor fitness activities thanks to its natural landscapes, parks, and coastal areas. Here are the most popular options:
-
Warrior Outdoor fitness ( Boot-Camp):
- Outdoor group workouts for all fitness levels. 1-hour workouts in Penang parks. Enjoy the beauty of Penang and its great spaces. Reap the positive fitness and mental rewards of training outdoors. Activities include bodyweight circuits, kettlebells, sandbag, Spartan and hyrox workout and athletic-style conditioning. Get to network and make new connections. You can pay per session or opt for a monthly membership. All welcome. Sign up at warriorfitnessadventure.com
-
Hiking & Trail Running
- Penang Hill (via Moongate, Youth Park, or Botanical Gardens) – Challenging trails with rewarding views
-
Cycling
- Esplanade to QueensBay coastal route – Flat scenic paths for road cycling.
- Balik Pulau – More challenging with hills and rural views, popular among road cyclists and weekend warriors.
-
Running:
- Botanical gardens, Youth Park, Padang Polo, Esplanade, Straits Quay
Comments 0