My first meeting with the boot camp family was on the 1st of December 2016. Ever since then, I’ve been attending boot camp on Mondays, wednesdays, fridays and on the weekends. My first impression of bootcamp is that it’s really tough and I thought that it would be impossible to do this so often but to my surprise, I ended up enjoying myself. One of the main reasons I find myself coming back to boot camp is because of the good and friendly coaches here. I’m also very motivated by the group sessions and love being outdoors, especially when it rains. I believe that I’ve developed a commit, focus, believe and achieve attitude and also love the values that I’ve learnt here – to train hard and fight easy for races. And an added bonus, I’ve lost 2 inches of my waistline! When I first started which was in December, I started with 3 days a week. I was motivated to be healthier and treat my body better so I started workout 7 days a week from then on, I was wrong and was advised by my coach that we must have a rest day in a week. Rest is also part of workout.

True enough and I performed better. It’s been 8 months since my first session in boot camp and I can feel myself getting emotionally and physically stronger and thanks to the constant motivation from the coaches and the team. It looks like I will be busy with warrior workout throughout this year as I COMMIT, FOCUS, BELIVE and ACHIEVE during the Spartan Trifecta race 2017. I wish that Warrior bootcamp will be able to reach out to more people out there and help them get healthier and fitter. It’ll be great if everyone can experience what I’ve experienced here in Warrior bootcamp. Do it while you can, don’t wait till you can’t do it anymore. Before the year end, I am completing Spartan Beast race together with Warrior BC friends and I wish to do another trifecta next year together with my daughters and wife.