WHAT IS OPERATION KICK START?
• 13-week scientifically-proven program that fits in with real life
• Sustainable weight loss
• Nutritional coaching
• Fitness training (Beginners to Advanced)
• Accountability and group support
GOALS OF THE PROGRAM
• Improve your health and fitness
• Improve your lean muscle mass, reduce body fat
• Feel better and increase your energy levels, improve athletic performance
WHY IS OPERATION KICK START DIFFERENT?
• No starving yourself
• No low carb misery
• No fad diets
• No detoxes
• No hidden costs
• No costly shakes, unnecessary supplements, gadgets or gizmos
WHAT DOES THIS PROGRAMME INCLUDE?
• Three months of Warrior Fitness Training (worth RM495)*
• Body composition and fitness assessments – Before and After
• Weekly health and fitness guides
• One-on-one coach guidance throughout the program
• Team support
• Group discussion session (For sharing and motivation)
• Finisher T-shirt
KNOW YOUR COACH
Ian Edwards is a former soldier with the British Army, now residing and running Warrior Fitness in Kota Kinabalu. He is also a Precision Nutrition Level 1 Coach, FITM Certified Fitness Instructor and an Emergency First Responder Instructor.
For more about COACH IAN,
Price early bird : RM750 (until 24th Dec 2022)
Start day January 8th, 2023