KOTA KINABALU NEW WARRIOR SIGNUP – Warrior Fitness Adventure

Please select the appropriate membership level below. You will have a chance to review your selection and the corresponding dues on the next page prior to your credit card being charged.

RED CARD: Warrior Bootcamp (Unlimited Access) *
1 Month (RM200/month) - RM 200.00
3 Months (RM165/month) - RM 495.00
Student Rate - 1 Month (RM100/month) - RM 100.00
- none -

GREEN CARD: Walk in Tokens *
10 Tokens (10 Sessions) - RM 230.00
- none -

First Name *

Last Name *

Gender *
MaleFemale

Phone *

Postal / Zip Code

City

Birth Date *

Blood Group

Passport / Identity Card *

Full Name (Emergency Contact) *

Relationship

Safety First :

Warrior Fitness training is designed for persons of different fitness levels but like joining any physical activity it important that you have undertaken a medical check-up and are declared medically fit to participate in outdoor high intensity physical fitness activities. Our training is not suitable:

For pregnant women or those who have just given birth
Persons with high blood pressure, diabetes, chest pains
Persons with heart conditions or recovering from heart surgery
Persons with severe knee pains /joint problems, slipped disc / spine conditions or lower back pains
Persons with asthma

All Warrior Fitness Coaches and their Assistants will endeavour to advise and guide participants to train in a safe and proper manner during each exercise session. However Warrior Fitness and Adventure shall not be held responsible for any injuries suffered by any of the participants during the course of exercising and/or as a result of the exercise. Therefore, each participant is advised and must understand that he/she ought to take out such insurance for such risks as is adequate in all the circumstances. If any of the participants suffer any sickness or illness they are advised to seek medical advice promptly.

Results Disclaimer :

Achieving optimal health and fitness is not an exact science and requires the combination of motivation, regular exercise , nutrition and lifestyle to achieve desired goals. Results may vary from individual to individual.

Have you ever had asthma, used an inhaler or been troubled with shortness of breath? *
YesNo

Do you have diabetes or raised blood sugar levels? *
YesNo

Are you pregnant or just given birth? *
YesNo

Have you ever had heart disease of irregular heartbeats? *
YesNo

Have you ever experienced chest pain of angina? *
YesNo

Have you ever been told you have high blood pressure? *
YesNo

Have you undergone any recent medical operations ? *
YesNo

Do you have any current physical injuries ? *
YesNo

Have you ever passed out, felt dizzy, had chest pain, or had trouble breathing during exercise? *
YesNo

Have you ever experienced an allergy to insect bite? *
YesNo

Do you suffer from arthritis or any other back, bone of joint problems? *
YesNo

Are you taking any prescribed mediation? *
YesNo

Are you currently receiving treatment for any health conditions? *
YesNo

Are you over 55 years of age? *
YesNo

Current Cardiovascular Fitness Level

Current Fitness Activity Level

If you answered YES to any of the above please provide more details here

If you answered YES to any of the above questions you may need to obtain clearance from your doctor stating that you are able to undertake a Warrior training.You must bring the doctor's approval letter with you to your first training session.

Warrior Fitness training is demanding both mentally and physically. You will be taking part in fitness classes which include ropes, tyres, weights, boxing, sprints, endurance runs, hiking, high intensity circuits, agility tests, games buddy training, obstacle courses and team activities.

I acknowledge this questionnaire was completed in full and I have read and understand the terms and conditions.
The information given by me in the questionnaire is true and accurate.
I agree that I will undertake outdoor exercise in accordance with Warrior Fitness & Adventure's terms and conditions.
I have obtained clearance from the doctor where required or recommended.
I understand that there may be risks involved in the training I participate in and agree to assume such unforeseeable risks.
I agree to indemnify, defend and hold harmless Warrior Fitness and Adventure Sdn Bhd from any claims, causes and actions as a result of my unlawful action or failure to act during an activity.
I had read through Health and Fitness Requirements and Terms and Conditions, and agree to them.

Agree *
Yes I agree to the above terms and conditions

We are commited to deliver safe and sustainable training. Therefore you must declare to the coach before each session if you have any injury or illness and are fit to take part in the workout. You must wear the proper sports gear including proper running shoes during each session. You will not be allowed to train in flips flops, sandals, jeans or swim wear. All jewellery which could catch on equipment should be removed prior to the start of each session. You must also bring approximately 1 litre of drinking water to each session.