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Stress is not just a mental or emotional issue. It has real physical causes, as well as effects on our body. More >>>>

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As women around the world enjoy broader opportunities and expanding roles, they’re also experiencing one other increase in their lives — stress.In one of their latest reports, Women of Tomorrow, Nielsen released stats that revealed where the most stressed-out women in the world reside, and how they behave in consequence. Read more: http://newsfeed.time.com/2011/07/13/study-for-women-india-is-the-most-stressful-country-on-earth/#ixzz1S2eRVtnK

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From the time when I was fast approaching 40, I was drawn to ‘age defying’ products; moisturizers, hands creams, body lotions. Put ‘age defying’ on a broom and I will likely buy it too! Yes, we say that age is just a number but when the number grows larger, don’t we wish that the birthdays […]

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THIS week, for a change, we’re going to talk about how to gain a dress size in 28 days, in what I call the anti-health guide. Cutting out food groups, drinking liquid supplements instead of eating foods, counting points or counting calories, consuming foods in certain combinations will all help you gain weight in the […]

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