THIS week, for a change, we’re going to talk about how to gain a dress size in 28 days, in what I call the anti-health guide. Cutting out food groups, drinking liquid supplements instead of eating foods, counting points or counting calories, consuming foods in certain combinations will all help you gain weight in the […]
Read moreIs that a square-rel? The cuddly rodent who really did eat all the nuts | Mail Online
Read moreA Worldwide Day’s Worth of Food – Photo Essays – TIME
Read moreBootcamp – The Verdict So it has been more than a month since I attended my first Bootcamp training and amazingly, I am still attending it religiously every Monday. The reason why it took so long to write a verdict on this is because.. well, I’d like to see for myself what they have to […]
Read moreIf I have to be honest with myself I am a bit self delusional . Not to generalize too much but like most men I think I am fitter than I really am , able to run faster than I really can , healthier , more intelligent, better looking than I really am, you know […]
Read morePeople have no idea how many calories are in alcoholic drinks despite pledges to lose weight, research suggests. A poll of 2,000 Britons found fewer than one in three (29pc) could say roughly how many calories are in a standard 175ml glass of wine — it is 134. This is despite 40pc knowing their recommended […]
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