” Either you run the day or the day runs you !” The statement “no time” is an excuse. if you really want to achieve goals then take control and find the time !!!
Read moreUnrelenting movement towards the goal: The sustained effort of these athletes is a perfect example of the concept of “massive action.” They never lose sight of their goals and every moment of every day is focused in some small or large part toward action, which in turn allows them to achieve the goals. If you never […]
Read moreEMOTIONS may determine why some people are more likely to suffer chronic pain than others, a study has found. The emotional state of the brain can explain why different individuals do not respond the same way to similar injuries, say scientists. Some recover fully while others remain in constant pain. Brain scan studies showed for […]
Read moreThe Rise Of Desk Lunching And How To Avoid It To call it a working lunch hardly seems fair to what the meaning of a working lunch used to be. More than ever employees across the board are skipping out on going out midday for lunch to stay in for a quick desk lunch bite […]
Read moreNearly two-thirds of overweight people recognise the perils of their heftiness but fail to do anything about it, Cancer Research UK said. The number of cancers linked to weight, such as kidney and womb cancers, are increasing rapidly, the charity said. Lack of willpower is the biggest barrier to losing weight, with 68pc of women […]
Read moreOne Easy Way To Reduce Workplace Stress And Enhance Productivity Photo credit: Mr Thinktank Its always pleasant (if rare) to find a management tactic that works well and is also easy and even fun. Over the course of my career both as an employee and a manager the best way I found to […]
Read moreOne of my colleagues used to head to the mens room and brush his teeth every time he felt a surge of writers block. He swears it did the trick. Another exits the building and walks around the block to clear his head. I like to take advantage of the mid-day yoga sessions that Forbes […]
Read morePEOPLE who go on holiday for one week only get three days rest because it takes four days to switch off from the pressures of work, a study suggests. Researchers found that halfway through the fourth day of a holiday is when workers feel most relaxed and have finally unwound from everyday stress. And with […]
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