Auf has been living just for sports ever since he was in primary school until today, keeping actively involved in sports and activities lifestyle.
He has been involved in multiple sports, such as Cricket, Squash, and of course, his major passion, Athletics. He has been successful in all those sports, representing not only Sabah, but also Malaysia, in Athletics.
Specialising in middle distance running such as 800meter (1.56sec), 1500meter (4.05sec), 5000meter (16.58sec); Auf is also active in distance running such as 10km and half marathon.
After finishing his Diploma in Sports Studies, he continued his passion for fitness by developing his experience in the fitness industry. He was a Personal Trainer or so called Hybrid Personal trainer in his PT days (Group trainer + PT) in Fitness First, and then set up as a Freelance Trainer.
Auf has a level 1 in World Squash Federation coaching certificate, outdoors and recreation and sports science.
As a new hobby, he is also a climber who loves to climb in gym or outdoors, and in 2016 he competed in his first Speed Climbing competition, representing Sabah.
Whenever people ask him the question “why do you workout& exercise?”
Auf simply replies: “I exercise just so that I can eat whatever I like, because I love food!”