Do you know how long it would take you to run or brisk walk 5km? Why is it good to know?
A 5km time trial run test will give you a base point from which you can start to measure your fitness level, and when tested regularly, you can measure your progression over time. This standardised test can also help you predict your finishing times for other race distances.
Warrior will be conducting 5km TT tests regularly. All are encouraged to join us. All you need is proper running shoes and clothing. And don’t forget some drinking water. Please book your spot on the app.
You can record your timings easily on your Warrior MY app.