Interested to be a Warrior Coach? Contact Conor at 012-4594728

Warrior Lite

WARRIOR LITE is ideal for those who prefer a workout program with less intensity and yet still get the benefits from a consistent exercise regime. It is our Warrior Fitness philosophy of TEAMWORK, FITNESS AND RESILIENCE adjusted to meet your individual needs, whether young or older adults. It is group fitness training aimed at improving cardiovascular fitness, strength, balance, mobility, agility and overall health. It will be circuit based, run by our certified coaches.

If you have any health issues, you are required to have clearance from your physician to join this activity. Please be properly attired - comfortable exercise wear, including proper shoes. Bring a mat, towel, sunblock and plenty of drinking water. And if you like, a cap and sunglasses.

 

And don't forget that CAN DO attitude!

LOCATION : STRAITS GREEN  PLAYGROUND-BY-THE-SEA, TANJUNG TOKONG

TIME : 8.30-9.30 AM EVERY TUESDAY AND FRIDAY

PRICE : RM250 + RM30 (REGISTRATION FEE*)

* ONE TIME ONLY FOR FIRST TIME REGISTRATIONS AND INCLUDES ONE WARRIOR RED TRAINING T-SHIRT.

 

A walk-in rate of RM30 per session for non 10-token Green card holders.

 

If you have any health issues, you are required to have clearance from your physician to join this activity. Please be properly attired - comfortable exercise wear, including proper shoes. Bring a mat, towel, sunblock and plenty of drinking water. And if you like, a cap and sunglasses.

And don't forget that CAN DO attitude!