Interested to be a Warrior Coach? Contact Conor at 012-4594728

Total Beginners Fitness

Do you want to change your HEALTH and WELL BEING for the better but don't know where to start? How many times have you let it slip by with the " I'll Get Started Tomorrow " excuse?

Stop with the excuse and  TAKE ACTION instead! Come and experience the Warrior Total Beginners Fitness session for FREE.

TOTAL BEGINNERS FITNESS FREE COMMUNITY WORKOUT by Warrior Fitness & Adventure is created to introduce the habit of regular exercise to those wishing to start out on a fitness regimen or for those who had stopped exercising for a long while.

Highlights of this session are :

  • Start you off at your own pace
  • Small group training
  • Fun and friendly environment
  • Lifestyle advise, and
  • Real Training - Real Results

 

If you have any health issues, you are required to have clearance from your physician to join this activity. Please be properly attired - comfortable exercise wear, including proper shoes. Bring a mat, towel, sunblock and plenty of drinking water. And if you like, a cap and sunglasses.

And don't forget that CAN DO attitude!