Do you want to change your HEALTH and WELL BEING for the better but don't know where to start? How many times have you let it slip by with the " I'll Get Started Tomorrow " excuse?
Stop with the excuse and TAKE ACTION instead! Come and experience the Warrior Total Beginners Fitness session for FREE.
TOTAL BEGINNERS FITNESS FREE COMMUNITY WORKOUT by Warrior Fitness & Adventure is created to introduce the habit of regular exercise to those wishing to start out on a fitness regimen or for those who had stopped exercising for a long while.
Highlights of this session are :
- Start you off at your own pace
- Small group training
- Fun and friendly environment
- Lifestyle advise, and
- Real Training - Real Results
If you have any health issues, you are required to have clearance from your physician to join this activity. Please be properly attired - comfortable exercise wear, including proper shoes. Bring a mat, towel, sunblock and plenty of drinking water. And if you like, a cap and sunglasses.
And don't forget that CAN DO attitude!