Warrior Christmas Party 15/12/17. Click https://warriorxmasparty.eventbrite.sg for more details.

Rucksack Run Challenge 2017

Date: Sun, 4 June 2017

Time: 6:30 AM – 9:30 AM

Where: Pearl Hill, 1A, Jalan Sungai Kelian, Tanjung Bungah, Penang (In front of the 7-11 store car park) 

Race Fee: RM 38

Categories:

Rucksack Category (Suitable for Intermediate to Advanced Fitness): Female Category- 5kg rucksack, Male Category- 10kg rucksack. Participants will be required to complete 7 challenges along the route. Participants to prepare own weight for rucksack (spot checks of weights will be done before the race and at the end of the race for podium finishers).

*Note: Weight does not include weight of any drinking water you choose to carry (optional). There will be 1 water station along the halfway point of the route and 1 water station at the finish line.

Run & Walk Category (Suitable for Beginners): Without rucksack. Participants will be required to complete 7 challenges along the route.

Race Kit Collection & Rucksack Weigh-in at Subway, Straits Quay Mall: 3 June, Saturday, 9:30-10:30 AM.

Schedule:

06:30 AM- Registration

07:00 AM- Race Briefing & Warm-Up

07:30 AM- Flag-Off

09:00 AM- Cut-Off Time

09:15 AM- Prize Giving Ceremony, Lucky Draw Prizes

Challenges will consist of strength, agility, problem solving, and cardiovascular fitness exercises.

Read the Challenge Instructions here: https://goo.gl/K5RFYq

Medals for 1st, 2nd and 3rd Place in all categories.

Included: Water & refreshments on race day & a Unique Warrior Souvenir for all participants.

Lucky Draw Prizes: There will be great lucky draw prizes from Warrior Fitness, Let's Meat, Hillside Cafe and Elaine Yoga!

If you have any queries, please email: penang@warriorfitnessadventure.com

Race Map: ~6-7 KM up Pearl Hill, Start and Finish @ Car Park in front of Hillside 7-11. 7 Challenges marked with an X along the way.

Never done a Rucksack Run before? Not to worry, here's a quick guide on how you can prepare your rucksack/ backpack with weights for the race.

Download the guide here: https://goo.gl/KiK7iR

 

Revealing our finisher souvenir keychain, for all participants of our Warrior Rucksack Run Challenge! This unique Warrior memento can be yours~