Functional Movement Screening (FMS) is a system used to identify limitations or asymmetries of your body's movement. The screening will be conducted by FMS-certified Warrior Coach Jee. He will measure the seven fundamental movement patterns which are key to functional movement quality in individuals with no current pain or known musculoskeletal injury. The 1-hr one-on-one session also includes a globally-recognised (at any FMS centres) result report card and consultation to best address the weaker areas as identified from the screening.
Fee: RM160 per session or one personal coaching session
For more information, WhatsApp 018-2827567 or sign up for an appointment on the WarriorMY app menu in the Warrior Shop under Other Programs.