Conor Mc Manus is a cofounder of Warrior Fitness and Adventure.
He is former member of Irish Military Special forces with real experience preparing and leading Elite Warrior's for the most challenging and dynamic environments. With background as a Military Fitness Trainer, Navy Diver, Combat Medic & Survival Instructor he brings unique life experiences and knowledge to his coaching and training.
His objective when setting up Warrior was to help everyone achieve what you think you CAN’T do. ‘It’s all in the mind’ - is one of his favourite phrases. If you think you can, YOU CAN. Known for his challenging but effective trainings (don’t worry, he’s actually a soft gentle giant beneath it all), expect an educational experience with athletic and team influenced workouts that will build your confidence, teamwork and fitness for real life.
Conor is also a certified Group Personal Trainer, Precision Nutrition Level 1 Coach , Youth Exercise Specialist, Rehab Trainer and has a Masters in Business Administration. He has recently successfully completed the 'Science of Exercise' course, offered by the University of Colorado Boulder.
When he's not coaching he is active in Ultra running, Mountaineering, Leadership, Team building and Dragon boat racing. He has competed in Dragon Boat World Club Crew Championship and has completed Ultra trail races such as Vibram 100 (HK) , TMBT (Sabah) , UTMF (Japan) , Spartan Elite.